HEALING SANCTUARY
Reset and restore with renowned practitioners, bodyworkers & healers
RELAX AND UNWIND
Schedule | Maple Grove Healing Sanctuary Offerings:
SOUND IMMERSION EXPERIENCE & GONG SANCTUARY
Danny Goldberg
The Sound Immersion Experience can help balance and restore energy in the body. Experience the sound vibrations of Gongs, Singing Bowls, Native Flutes, Bells & Chimes as they surround you in a fully immersive sound experience and guide you into a deep meditation. The healing vibrations pass through our bodies, opening blockages & allowing our minds to rest. Through the vibrations of these instruments, we experience an inner calm & deep relaxation that enables us to journey within & center. Please bring a mat/blanket/pillow for your comfort laying in the ground outside.
NATURAL FARMING PLANT WALK
Joey Burger & Tamara Thorn
This is fun for kids and adults. Take a nice stroll around the grounds to identify plants, herbs and trees and the many medicinal uses for our own health and the fertility and well-being of our gardens.
EMBODIED GROOVE
Leah Taylor, PhD
Embodied Groove combined with live music is the soul medicine we crave. Live music is often used for release, connection, and recharge. Live music combined with movement allows you to shake off the stress of life and invigorate your spirit with the emotions of love, connection, and gratitude. The incorporation of mindfulness helps encode the benefits of live music and movement into your brain for lasting positive change.
ENERGIZE AND CONNECT
A gentle and energizing yoga class designed to prepare your body to dance the night away! Connect with your breath and body to give you the nourishment needed to sustain a night of revelry.
REPLENISH AND RESTORE
A yoga class designed to nourish and restore your body after a long weekend of dancing and revelry. Stretch tired muscles, integrate your experiences, and close out the weekend with some deep and nourishing relaxation.
Olivia Barber
TRANSFORMATIONAL BREATH WORK AND SOUND HEALING
Eostar Kamala and Mathias Pailas
Vyana Vayu is a dynamic active meditation that takes participants to altered, higher states of consciousness. Participants will breathe dynamically using an explained technique, once the desired transpersonal “pure presence” state is achieved, there may be emotional content bubbling up, which will be compassionately held in a strong healing group environment. The timeless moment of transcendence will be gently followed by return to physicality on the wings of sound healing instruments played by Eostar and Mathias. Together they have mesmerized audiences along the West Coast and South America for more than a decade both as devotional musicians and sound healers.
YOGIC BREATH AND MOVEMENT
Naomi Wilder
Let’s liberate our bodies and let go of the past through ancient Kundalini yogic breath and movement practices. In this class, we will go deep and have fun while we’re doing it! We will focus on unlocking the spinal column and strengthening the nervous system so that your innate Kundalini energy can come alive and transmute stuck energy. Prepare to move and meditate. Open to all levels and bodies.
HULA HOOP TECHNIQUES
Caitlin Hofer
From basic to berserk, its time to finally master the most complicated of chest roll combos. As well as have some fun with leg rolls and continuous rolls and incorporating Double Wedges into our flow. Learn how to use your legs as a wedge lifting the hoop off the ground and into your hand with only your legs, as well as basic escalator techniques. Together we explore the endless fun and possibilities that off body contact can add to your flow!
EDGU SPINAL MOVEMENT
Amber R Lippel
EDGU spinal movement practice is a class done seated or standing. Moving arms and shoulders through all possible actions while also opening the spine, nourishing the discs and releasing connective structures in the torso.
FLOW YOGA AND SHAVASANA
Julia Muse
A yoga class, with a long shavasana (final resting pose), to offer group energy work. The yoga class will be focused on grounding & opening channels in the legs & feet. Julia’s style of teaching is flow & dance like, offering space for a lot of self-exploration. She teaches dharma & administers reflection points while guiding movement.
YIN YOGA, MINDFULNESS THROUGH MOVEMENT
Roxanna Smith
Yin Yoga to gently wake up the body, stretch, and get present to both the beauty of the day and the beauty within. Yin yoga encourages the student to quiet their mind and relax in to the postures. Each posture has a physical benefit as well as a calming effect on the nervous & glandular systems. Yin yoga can be done by all body types at all different levels of experience and flexibility.
Friday
12:30-1:00 PM Sound Immersion Experience-Opening Ceremony (main stage)
2:00-2:45 PM Transformational Breathwork and Sound Healing w/ Eostar Kamala & Mathias Pailas
4:00-4:45 PM Energize & Connect w/ Olivia Barber
6:00-6:45 PM mom- Embodied Groove w/ Leah Taylor
Saturday
9:00-9:45 AM Yogic Breath & Movement w/ Naomi Wilder
10-10:45 AM Natural Farming Plant Walk w/ Joey Burger & Tamera Thorn
Gong Sanctuary
10-10:30 AM
10:45-11:15 AM
11:30-12 PM
1-2 PM Embodied Groove w/ Leah Taylor
3-4 PM Transformational Breathwork & Sound Healing w/ Eostar Kamala & Mathias Pailas
4:15-5 PM Hula Hoop Techniques w/ Caitlin Hofer
5:15-6:15 PM Flow Yoga with long Shavasana w/ Julia Muse
Sunday
9:00-9:45 AM Flow Yoga with long Shavasana w/ Julia Muse
10-10:45 AM Natural Farming Plant Walk w/ Joey Burger & Tamera Thorn
Gong Sanctuary
10-10:30 AM
10:45-11:15 AM
11:30-12 PM
1:00-1:30 PM EDGU Spinal Movement w/ Amber Lippel
1:45-2:30 PM Hula Hoop Techniques w/ Caitlin Hofer
2:45-3:30 PM Replenish and Restore w/ Olivia Barber
5:00-6:00 PM Yin Yoga: Mindfulness through Movement w/ Roxanna Smith